⏱️ Estimated Reading Time: 4 min read
Psalm 69: Crying Out to God in Overwhelming Suffering
Reading the Bible Daily with Dave | Dave Jenkins
Show Summary
Psalm 69 is one of the most emotionally intense psalms in Scripture. In this episode of Reading the Bible Daily with Dave, Dave Jenkins walks through David’s cry from deep sorrow, rejection, shame, and suffering, showing how this psalm teaches believers to bring their deepest pain honestly before the Lord.
Even in overwhelming distress, Psalm 69 reminds us that God hears the cries of the afflicted and answers according to His steadfast love and saving faithfulness. This psalm also points us forward to Jesus Christ, the suffering Savior, who bore reproach, rejection, and shame to save His people.
In this episode, you’ll be encouraged to cling to God in suffering, trust Him in seasons of opposition, and rest in the hope that Christ understands your pain and has secured your rescue.
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Episode Notes
Psalm 69
Psalm 69 gives voice to deep anguish, sorrow, reproach, and suffering. David cries out to God from the depths, describing what it feels like to be overwhelmed, exhausted, and surrounded by enemies. Yet even in the middle of his pain, he turns to the Lord in prayer and anchors his hope in God’s steadfast love.
This psalm teaches us that honest prayer is not weakness. It is faith. God invites His people to bring their grief, confusion, and distress before Him, trusting that He hears and saves.
Main Points
- Overwhelming Distress and Earnest Plea (Psalm 69:1–4)
David opens with a desperate cry for rescue, describing his suffering as drowning, exhaustion, and unjust opposition. - Zeal for God and Bearing Reproach (Psalm 69:5–12)
David acknowledges his sin, yet much of his suffering comes because of his devotion to God and zeal for His house. - Cry for Deliverance and Vindication (Psalm 69:13–21)
David pleads for rescue on the basis of God’s steadfast love, mercy, and saving faithfulness. - God’s Righteous Judgment (Psalm 69:22–28)
These verses express an appeal for divine justice, not personal revenge, showing that God will not leave evil unanswered. - Praise from the Afflicted and Future Hope (Psalm 69:29–36)
The psalm ends in confidence and praise, reminding us that suffering will not have the final word.
Psalm 69 and Christ
Psalm 69 finds its fullest fulfillment in Jesus Christ. He was hated without cause, bore reproach for God’s glory, and was mocked, rejected, and abandoned. He was given sour wine to drink. Where David cried for rescue, Christ became our rescue.
- John 2:17 — Zeal for your house will consume me
- John 15:25 — They hated me without cause
- Matthew 27:34 — Vinegar offered to Christ
- Romans 15:3 — Christ bore reproach
- Isaiah 53 — The suffering Servant
What You’ll Learn
- How to bring your pain honestly before God
- Why faithfulness may involve suffering and reproach
- How God’s justice and mercy give hope in hardship
- How Psalm 69 points to Jesus Christ
- Why believers can trust God in overwhelming sorrow
Memory Verse
“Save me, O God! For the waters have come up to my neck.”
— Psalm 69:1
Main Theme
Crying out to God in overwhelming suffering.
Doctrine
God hears and delivers the afflicted.
Main Takeaway
In suffering, cling to God. He hears, saves, and restores His people.
Closing Encouragement
To the unbeliever, salvation comes through the suffering Savior. Repent and believe in Jesus Christ.
To the believer, take heart. Christ understands your pain, hears your cries, and has secured your rescue. Even when suffering feels overwhelming, the Lord will not abandon those who trust in Him.
Call to Action
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Dave Jenkins is happily married to his wife, Sarah, and lives in beautiful Southern Oregon. He is a writer, editor, and speaker who loves Christ, His people, the Church, and sound theology.
Dave serves as the Executive Director of Servants of Grace Ministries and the Executive Editor of Theology for Life Magazine. He is the Host and Producer of the Equipping You in Grace Podcast and a contributor to and producer of Contending for the Word.
He is the author of The War of Worldviews: Truth, Lies, and the Battle for the Christian Mind (Theology for Life, 2026), Contentment: The Journey of a Lifetime (Theology for Life, 2024), The Word Matters: Defending Biblical Authority Against the Spirit of the Age (G3 Press, 2022), and The Word Explored: The Problem of Biblical Illiteracy and What To Do About It (House to House, 2021).
You can connect with Dave on Facebook, X (Twitter), Instagram, YouTube, or subscribe to his newsletter.
When he is not engaged in ministry work, Dave enjoys spending time with his wife, going to movies, sharing a meal at a favorite restaurant, or playing a round of golf with friends. He is also a voracious reader, particularly of Reformed theology and the Puritans, and is often found working through a stack of new books from a wide range of Christian publishers.
Dave earned his M.A.R. and M.Div. from Liberty Baptist Theological Seminary.




